{"id":9296,"date":"2020-01-21T12:11:46","date_gmt":"2020-01-21T09:11:46","guid":{"rendered":"https:\/\/italia.th.staging.generation-y.net\/news\/dieta-mediterranea-vince-mondiale-tra-i-regimi-alimentari\/"},"modified":"2026-10-20T17:58:55","modified_gmt":"2026-10-20T14:58:55","slug":"dieta-mediterranea-vince-mondiale-tra-i-regimi-alimentari","status":"publish","type":"post","link":"https:\/\/italia.th.staging.generation-y.net\/it\/news\/dieta-mediterranea-vince-mondiale-tra-i-regimi-alimentari\/","title":{"rendered":"Dieta Mediterranea vince \u201cmondiale\u201d tra i regimi alimentari"},"content":{"rendered":"

Coldiretti, si e’ classificata come la migliore fra 35 diete<\/h3>\n

\"\"<\/p>\n

La dieta mediterranea si \u00e8 classificata come migliore dieta al mondo, davanti alla dash e alla flexariana. Lo rende noto la Coldiretti sulla base del best diets ranking 2020 elaborato dal media statunitense U.S. News & World’s Report’s, noto anche per i consigli ai consumatori. “La dieta mediterranea – sottolinea la Coldiretti – ha vinto la sfida tra 35 diverse alternative con un punteggio di 4,2 su 5 grazie agli effetti positivi sulla longevit\u00e0 e ai benefici per la salute, tra cui perdita e controllo del peso, salute del cuore e del sistema nervoso, prevenzione del cancro e delle malattie croniche, prevenzione e controllo del diabete”.
\n“Il primato generale della dieta mediterranea – precisa ancora la Coldiretti – \u00e8 stato ottenuto grazie al primo posto in ben quattro specifiche categorie: prevenzione e cura del diabete, mangiare sano, componenti a base vegetale e facilit\u00e0 a seguirla.
\nA contendere la vittoria della dieta mediterranea sul podio sono state quella dash contro l’ipertensione che si classifica al posto d’onore e la flexariana, un modo flessibile di alimentarsi. Al quarto posto la dieta mind che previene e riduce il declino cognitivo e la storica dieta ipocalorica weight watchers”.
\nL’apprezzamento mondiale per la dieta mediterranea fondata principalmente su piccole porzioni di pane, pasta, frutta, verdura, carne, olio extravergine e il tradizionale bicchiere di vino consumati a tavola in pasti regolari si deve, ricorda infine la Coldiretti, agli studi dello scienziato americano Ancel Keys che per primo ne ha evidenziato gli effetti benefici dopo aver vissuto per oltre 40 anni ad Acciaroli in provincia di Salerno.<\/p>\n","protected":false},"excerpt":{"rendered":"

Coldiretti, si e’ classificata come la migliore fra 35 diete La dieta mediterranea si \u00e8 classificata come migliore dieta al mondo, davanti alla dash e alla flexariana. Lo rende noto la Coldiretti sulla base del best diets ranking 2020 elaborato dal media statunitense U.S. News & World’s Report’s, noto anche per i consigli ai consumatori. […]<\/p>\n","protected":false},"author":1,"featured_media":9298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","members_only":""},"categories":[124],"tags":[],"class_list":["post-9296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chamber-updates-it"],"acf":[],"yoast_head":"\nDieta Mediterranea vince \u201cmondiale\u201d tra i regimi alimentari<\/title>\n<meta name=\"description\" content=\"Dieta Mediterranea vince "mondiale" tra i regimi alimentari - italia.gr\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta Mediterranea vince \u201cmondiale\u201d tra i regimi alimentari - Camera di Commercio Italo-Ellenica di Atene\" 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